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Physical Wellness Aspects How To Improve And What To Avoid

Posted onCategoriesMind Body Spiritual

What Is Physical Wellness? Physical wellness is associated more closely with ‘overall well-being’ and not just the outward fitness of the body. Aspects such as mental health, emotional wellness and organ function factor in equally to one’s fitness. Physical Wellness vs. Physical Fitness A person can, in theory, be physically strong or be able to Read More …