How To Improve Meditation With Technology Driven by a flood of recent scientific evidence, neuroscience technology, consumer demand, and new user interface (UI) technologies, meditation is taking on a whole new existence. It is becoming smarter, faster, more powerful and easier to practice anywhere. Mental wellness is a major goal and concern for much of Read More …

What Is Personalized Nutrition? Personalized nutrition using the latest in smart technology is a burgeoning wellness market segment that aims to help you take the guess work out of your nutritional needs. It involves receiving personalized dietary recommendations from a licensed nutritionist, personalized meal plans and custom recipes. The unique-to-the-individual nutrition suggestions are then made after Read More …

What Is Individualized Wellness? If you’re looking for new ways to take your health and well-being to the next level then it’s time to get personal. Wellness programs large and small are becoming more individualized. No two people are exactly alike so why should your health and wellness repertoire be a one size fits all? Read More …

As the desire for attaining optimal health continues to grow among all generations and fitness levels we are seeing a massive convergence of ancient traditions connecting with emerging technologies to form an amazing array of wellness solutions for any lifestyle and budget. People today are wanting to reach many specific goals in their pursuit of Read More …